The Best Pilates, Private Pilates & Pilates
Classes on Long Island
Whether You are new to Pilates or are an avid Pilates enthusiast
our studio is the place for you!
enthusiasm, passion and commitment we will help you improve your core strength, muscle tone and flexibility. Using the Pilates
method you will enhance your overall health and fitness, increase vitality, achieve greater balance, boost athletic performance
and perform daily tasks with noticable ease.
Pilates can also be used to alleviate chronic pain and rehabilitate injuries. We partner on site with a Licensed
Physical Therapist/ Pilates Teacher who customizes sessions combining Pilates and Physical Therapy. Some Health
Insurance plans are accepted.
Harmonious Pilates Inc. works in cooperation with Integrative
Sports Physical Therapy, P.C.
U. Telacka MS Wojciech Telacki MSPT
Master Teacher Licensed Physical Therapist
PMA Certified Teacher Pilates