The Best Pilates, Private Pilates
on Long Island
Looking to improve you overall
endurance or need to rehabilitate an injury?
Our studio is the place for you!
With enthusiasm, passion and commitment we will help
you improve your core strength, muscle tone and flexibility. Using the Pilates method you will enhance your overall health
and fitness, increase vitality, achieve greater balance, boost athletic performance and perform daily tasks with noticable
Do You have an injury or a
Did traditional Physical therapy failed to help?
Our Licensed Physical Therapist/
Pilates Teacher is a pioneer in successfully combining Pilates and Physical Therapy.
U. Telacka MS Wojciech Telacki MSPT
Master Teacher Licensed Physical Therapist
PMA Certified Teacher