The Best Pilates, Private Pilates &
Pilates Classes on Long Island
Whether You are new to Pilates or are an avid Pilates
enthusiast our studio is the place for you!
With enthusiasm, passion and commitment we will help you improve your core
strength, muscle tone and flexibility. Using the Pilates method you will enhance your overall health and fitness, increase
vitality, achieve greater balance, boost athletic performance and perform daily tasks with noticable ease.
Pilates is also effective in alleviating chronic pain and rehabilitate injuries.
We partner on site with a Licensed Physical Therapist/ Pilates Teacher who customizes sessions combining Pilates and Physical Therapy. Some Health Insurance plans are
Harmonious Pilates Inc. works in cooperation with Integrative Sports Physical
U. Telacka MS Wojciech Telacki MSPT
Master Teacher Licensed Physical Therapist
PMA Certified Teacher