Harmonious Pilates is a Pilates studio in Great Neck, New York founded in November of 2000 by Joanna Telacka MS, NCPT and Wojciech Telacki MSPT. We are a fully equipped studio teaching Joseph Pilates' traditional system of exercises for over 25 years.

We are trained in classical Pilates, the traditional method of movement that Joseph Pilates taught to his students over 100 years ago. Whether you are out of shape, or a lifetime athlete, we will teach you challenging yet safe sessions. Our studio is fully equipped with large and small apparatus. To address individual needs, we focus mostly on one-on-one lessons. We also offer small group classes on Reformer (up to 4 clients). Duet sessions and custom group classes with up to 3 participants are available. Private lessons in 55 and 30-minute format.

"Pilates is a Way of Life,
A Foundation for Healthy Living"

Do you suffer from chronic pain or injury? Pilates is an effective rehabilitation tool. In one-on-one setting our teachers will address your injury and/or complaint. Trained in classical Pilates they will structure the lesson that will address your specific needs. You will learn the correct movement patterns that in turn and over time will help you decrease or alleviate your pain and discomfort.

Our Licensed Physical Therapist on staff is also a Pilates Teacher trained in classical Pilates. He combines Pilates with traditional physical therapy protocol when necessary. For more information click HERE:

https://classicalpilatesformodernlife.mykajabi.com/PT-information

Pre-surgical consultation available. Learn how to use crutches, walker or cane before your surgery so that you can have an easier post-surgery recovery. Call to inquire.

Pilates Therapy

Become a Pilates Teacher

Choose from Intermediate and Advanced Pilates Teacher Certificates.

Bridge Program - if you already completed program at another school but want to elevate your teaching skills

Completion of the Advanced Level Program and Bridge Program makes you eligible to take the NPCP exam to receive an internationally recognized Pilates Teacher Certification.

To find more information refer to "Teacher Training School" tab on this website.

We teach Joseph Pilates' PILATES - His original system of exercises.

Pilates is an optimal method of body conditioning for EVERYONE

Give Pilates a chance, and it will change YOUR life!

For School Catalog:

email the studio at harmoniouspilates@yahoo.com or

call at (516)-365-8228

Teacher Training

Your time is reserved exclusively for you.

If you are unable to make your appointment, please contact us at least 24 hours in advance to cancel or reschedule your appointment so another client can use the time.

All other last-minute cancellations are subject to a late cancellation fee.

Each session is 55 minutes long. All sales are final. All prepaid packages expire according to the terms of purchase specified on the price list.

Studio Policy