It Is Never Too Late To Do Pilates
in- Studio Private lessons, Duets and small Reformer classes
Virtual Private lessons, Duets and group class
Regardless of your age, overall strength or level of flexibility, you can do Pilates.
Your positive Pilates experience is our priority. That is why we recommend that you begin with private lessons.
You can choose full sessions or 30-minute options. You can also bring a friend, a spouse or a significant other for a duet session.
BOOK HERE: https://harmonouspilatesappointments.as.me/PRIVATE
FOR 30-MINUTE SESSIONS, PLEASE CALL THE STUDIO AT 1-(516)-365-8228
Once you become proficient in your Pilates practice you may choose to continue your private instructions or take our small (up to 4 clients) group classes or combine both.
BOOK HERE: https://harmonouspilatesappointments.as.me/CLASS
To fully enjoy all of the benefits that the Pilates method has to offer, Make a commitment and be consistent.
We look forward to seeing you in our studio!
To help you further succeed, we offer online Pilates tutorials so that you are be able to practice Pilates at home or while traveling.
Before You Get on the Reformer